BeeaaB Logo

BeeaaB HealtH nutritional analysis of Snacks, corn cakes

BeeaaB HealtH nutritional analysis of Snacks, corn cakes

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, corn cakes and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, corn cakes

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
16%
Carbohydrate
27%
Protein
7%
Threonine
18%
Isoleucine
20%
Leucine
24%
Lysine
8%
Valine
22%
Tryptophan
20%
Histidine
20%
Tyrosine + Phenylalanine
27%
Methionine + Cysteine
19%
Fat
3%
Essential Fatty Acids (PUFA)
3%
Omega-3
2%
Omega-6
5%
MUFA
3%
SFA
2%
Fiber
5%
Water
1% >
Total Sugar
38%

Vitamins

Thiamine vitamin b1
21%
Riboflavin vitamin b2
4%
Niacin vitamin b3
32%
Pantothenic acid vitamin b5
17%
Pyridoxine vitamin b6
11%
Folate vitamin b9
5%
vitamin a
8%

Minerals

Calcium
2%
Iron
18%
Magnesium
29%
Sodium
33%
Zinc
18%
Selenium
18%
Potassium
5%
Phosphorus
22%
Manganese
79%
Copper
47%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes