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BeeaaB HealtH nutritional analysis of Snacks, beef jerky, chopped and formed

BeeaaB HealtH nutritional analysis of Snacks, beef jerky, chopped and formed

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, beef jerky, chopped and formed and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, beef jerky, chopped and formed

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Calories
16%
Carbohydrate
4%
Protein
27%
Fat
31%
Essential Fatty Acids (PUFA)
4%
Omega-3
12%
Omega-6
5%
MUFA
40%
SFA
41%
Cholesterol
10%
Fiber
5%
Water
1% >
Total Sugar
14%

Vitamins

Thiamine vitamin b1
13%
Riboflavin vitamin b2
11%
Niacin vitamin b3
11%
Pantothenic acid vitamin b5
3%
Pyridoxine vitamin b6
14%
Folate vitamin b9
34%
Cobalamin vitamin b12
41%
Choline
20%
vitamin d
2%
vitamin k
2%
vitamin e
3%

Minerals

Calcium
2%
Iron
68%
Magnesium
13%
Sodium
139%
Zinc
74%
Selenium
19%
Potassium
18%
Phosphorus
58%
Manganese
5%
Copper
25%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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