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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, neck, meat only, cooked, simmered

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, neck, meat only, cooked, simmered

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, neck, meat only, cooked, simmered and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, neck, meat only, cooked, simmered

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Calories
7%
Carbohydrate
0%
Protein
20%
Threonine
62%
Isoleucine
83%
Leucine
53%
Lysine
66%
Valine
61%
Tryptophan
70%
Histidine
66%
Tyrosine + Phenylalanine
66%
Methionine + Cysteine
63%
Fat
10%
Essential Fatty Acids (PUFA)
7%
Omega-3
4%
Omega-6
9%
MUFA
9%
SFA
8%
Cholesterol
16%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
4%
Riboflavin vitamin b2
22%
Niacin vitamin b3
25%
Pantothenic acid vitamin b5
13%
Pyridoxine vitamin b6
12%
Folate vitamin b9
2%
Cobalamin vitamin b12
7%
vitamin d
1% >

Minerals

Calcium
4%
Iron
33%
Magnesium
4%
Sodium
4%
Zinc
34%
Selenium
37%
Potassium
4%
Phosphorus
18%
Manganese
2%
Copper
14%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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