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BeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and Minerals

BeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and Minerals

The comprehensive analysis of nutrients and the nutrition table is based on approximately 1 Unit of KIRKLAND DAILY MULTI Vitamins and Minerals, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and MineralsBeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and Minerals

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Calories
1% >
Carbohydrate
1% >
Protein
1% >
Fat
1% >
Fiber
0%
Water
0%
Total Sugar
0%

Vitamins

vitamin c
72%
Thiamine vitamin b1
125%
Riboflavin vitamin b2
131%
Niacin vitamin b3
125%
Pantothenic acid vitamin b5
1840%
Pyridoxine vitamin b6
154%
Folate vitamin b9
50%
Cobalamin vitamin b12
250%
vitamin a
90%
vitamin d
67%
vitamin k
1% >
vitamin e
133%

Minerals

Calcium
4%
Iron
225%
Magnesium
25%
Zinc
100%
Copper
20%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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