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BeeaaB HealtH nutritional analysis of Tea, brewed

BeeaaB HealtH nutritional analysis of Tea, brewed

The comprehensive nutrient analysis and nutrition table is based on approximately 1 Mug approximately equivalent 200 gr of Tea, brewed and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Tea, brewed

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Calories
1% >
Carbohydrate
1% >
Protein
1% >
Fat
1% >
Essential Fatty Acids (PUFA)
1% >
Omega-3
1% >
Omega-6
1% >
MUFA
0%
SFA
1% >
Fiber
0%
Water
3%
Total Sugar
0%

Vitamins

Riboflavin vitamin b2
1%
Niacin vitamin b3
1% >
Pantothenic acid vitamin b5
1% >
Pyridoxine vitamin b6
1% >
Folate vitamin b9
1%
Choline
1% >

Minerals

Iron
1% >
Magnesium
1% >
Sodium
1% >
Zinc
1% >
Selenium
1% >
Potassium
1% >
Phosphorus
1% >
Manganese
7%
Copper
1%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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