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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning

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Calories
7%
Carbohydrate
1% >
Protein
22%
Threonine
45%
Isoleucine
83%
Leucine
72%
Lysine
94%
Valine
69%
Tryptophan
78%
Histidine
97%
Tyrosine + Phenylalanine
81%
Methionine + Cysteine
79%
Fat
8%
Essential Fatty Acids (PUFA)
4%
Omega-3
4%
Omega-6
6%
MUFA
11%
SFA
7%
Cholesterol
19%
Trans fats
5%
Fiber
0%
Water
2%
Total Sugar
1% >

Vitamins

Thiamine vitamin b1
7%
Riboflavin vitamin b2
10%
Niacin vitamin b3
59%
Pantothenic acid vitamin b5
28%
Pyridoxine vitamin b6
23%
Folate vitamin b9
3%
Cobalamin vitamin b12
13%
Choline
11%
vitamin a
1%
vitamin e
1%

Minerals

Calcium
2%
Iron
7%
Magnesium
7%
Sodium
23%
Zinc
8%
Selenium
56%
Potassium
9%
Phosphorus
36%
Manganese
1% >
Copper
5%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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