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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, light meat, meat only, cooked, fried

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, light meat, meat only, cooked, fried

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, light meat, meat only, cooked, fried and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, light meat, meat only, cooked, fried

To accurately understand what nutrients and in what quantities are providing what needs in your or your child's body, log in

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Calories
8%
Carbohydrate
1% >
Protein
26%
Threonine
83%
Isoleucine
110%
Leucine
71%
Lysine
88%
Valine
82%
Tryptophan
93%
Histidine
88%
Tyrosine + Phenylalanine
88%
Methionine + Cysteine
85%
Fat
7%
Essential Fatty Acids (PUFA)
4%
Omega-3
3%
Omega-6
6%
MUFA
7%
SFA
6%
Cholesterol
18%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
6%
Riboflavin vitamin b2
10%
Niacin vitamin b3
84%
Pantothenic acid vitamin b5
21%
Pyridoxine vitamin b6
48%
Folate vitamin b9
1%
Cobalamin vitamin b12
15%
vitamin a
1%

Minerals

Calcium
2%
Iron
14%
Magnesium
7%
Sodium
5%
Zinc
12%
Selenium
48%
Potassium
8%
Phosphorus
33%
Manganese
1% >
Copper
6%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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