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BeeaaB HealtH nutritional analysis of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

BeeaaB HealtH nutritional analysis of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

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Calories
8%
Carbohydrate
0%
Protein
20%
Threonine
63%
Isoleucine
79%
Leucine
59%
Lysine
66%
Valine
64%
Tryptophan
82%
Histidine
55%
Tyrosine + Phenylalanine
71%
Methionine + Cysteine
65%
Fat
11%
Essential Fatty Acids (PUFA)
5%
Omega-3
4%
Omega-6
9%
MUFA
16%
SFA
9%
Cholesterol
27%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

vitamin c
2%
Niacin vitamin b3
49%

Minerals

Calcium
1% >
Iron
41%
Sodium
6%
Selenium
48%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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