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BeeaaB HealtH nutritional analysis of Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

BeeaaB HealtH nutritional analysis of Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

To accurately understand what nutrients and in what quantities are providing what needs in your or your child's body, log in

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Calories
20%
Carbohydrate
17%
Protein
8%
Threonine
23%
Isoleucine
29%
Leucine
23%
Lysine
16%
Valine
28%
Tryptophan
30%
Histidine
20%
Tyrosine + Phenylalanine
34%
Methionine + Cysteine
19%
Fat
37%
Essential Fatty Acids (PUFA)
7%
Omega-3
4%
Omega-6
11%
MUFA
23%
SFA
64%
Cholesterol
2%
Fiber
8%
Water
1% >
Total Sugar
38%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
8%
Riboflavin vitamin b2
16%
Niacin vitamin b3
21%
Pantothenic acid vitamin b5
11%
Pyridoxine vitamin b6
8%
Folate vitamin b9
6%
Choline
4%
vitamin a
1% >
vitamin k
11%
vitamin e
28%

Minerals

Calcium
11%
Iron
18%
Magnesium
17%
Sodium
13%
Zinc
13%
Selenium
24%
Potassium
10%
Phosphorus
32%
Manganese
59%
Copper
36%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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