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BeeaaB HealtH nutritional analysis of Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

BeeaaB HealtH nutritional analysis of Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

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Calories
4%
Carbohydrate
4%
Protein
2%
Threonine
8%
Isoleucine
12%
Leucine
9%
Lysine
8%
Valine
10%
Tryptophan
10%
Histidine
7%
Tyrosine + Phenylalanine
11%
Methionine + Cysteine
7%
Fat
3%
Essential Fatty Acids (PUFA)
1% >
Omega-3
3%
Omega-6
1% >
MUFA
3%
SFA
6%
Cholesterol
2%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
3%
Riboflavin vitamin b2
12%
Niacin vitamin b3
1% >
Pantothenic acid vitamin b5
6%
Pyridoxine vitamin b6
3%
Folate vitamin b9
1%
Cobalamin vitamin b12
14%
vitamin a
3%

Minerals

Calcium
11%
Iron
1%
Magnesium
3%
Sodium
3%
Zinc
3%
Selenium
3%
Potassium
4%
Phosphorus
12%
Manganese
1% >
Copper
1%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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