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BeeaaB HealtH nutritional analysis of Cake, snack cakes, creme-filled, sponge

BeeaaB HealtH nutritional analysis of Cake, snack cakes, creme-filled, sponge

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Cake, snack cakes, creme-filled, sponge and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Cake, snack cakes, creme-filled, sponge

To accurately understand what nutrients and in what quantities are providing what needs in your or your child's body, log in

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Calories
15%
Carbohydrate
20%
Protein
3%
Threonine
7%
Isoleucine
9%
Leucine
7%
Lysine
5%
Valine
8%
Tryptophan
9%
Histidine
6%
Tyrosine + Phenylalanine
8%
Methionine + Cysteine
9%
Fat
14%
Essential Fatty Acids (PUFA)
7%
Omega-3
8%
Omega-6
10%
MUFA
17%
SFA
16%
Cholesterol
8%
Trans fats
81%
Fiber
3%
Water
1% >
Total Sugar
60%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
15%
Riboflavin vitamin b2
13%
Niacin vitamin b3
10%
Pantothenic acid vitamin b5
5%
Folate vitamin b9
14%
Cobalamin vitamin b12
8%
Choline
7%
vitamin a
1% >
vitamin d
1% >
vitamin k
8%
vitamin e
4%

Minerals

Calcium
2%
Iron
17%
Magnesium
2%
Sodium
31%
Zinc
5%
Selenium
6%
Potassium
2%
Phosphorus
26%
Manganese
13%
Copper
16%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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