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BeeaaB HealtH nutritional analysis of Candies, MARS SNACKFOOD US, MARS Almond Bar

BeeaaB HealtH nutritional analysis of Candies, MARS SNACKFOOD US, MARS Almond Bar

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Candies, MARS SNACKFOOD US, MARS Almond Bar, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Candies, MARS SNACKFOOD US, MARS Almond Bar

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Calories
19%
Carbohydrate
22%
Protein
7%
Fat
24%
Essential Fatty Acids (PUFA)
12%
Omega-3
16%
Omega-6
22%
MUFA
32%
SFA
23%
Cholesterol
3%
Fiber
6%
Water
1% >
Total Sugar
84%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
3%
Riboflavin vitamin b2
24%
Niacin vitamin b3
6%
Pantothenic acid vitamin b5
8%
Pyridoxine vitamin b6
5%
Folate vitamin b9
2%
Cobalamin vitamin b12
15%
Choline
7%
vitamin a
2%
vitamin k
9%
vitamin e
52%

Minerals

Calcium
17%
Iron
14%
Magnesium
18%
Sodium
11%
Zinc
10%
Selenium
3%
Potassium
10%
Phosphorus
33%
Manganese
16%
Copper
28%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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