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BeeaaB HealtH nutritional analysis of Corned beef loaf, jellied

BeeaaB HealtH nutritional analysis of Corned beef loaf, jellied

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Corned beef loaf, jellied and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Corned beef loaf, jellied

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Calories
6%
Carbohydrate
0%
Protein
18%
Threonine
54%
Isoleucine
55%
Leucine
46%
Lysine
56%
Valine
50%
Tryptophan
40%
Histidine
52%
Tyrosine + Phenylalanine
52%
Methionine + Cysteine
47%
Fat
6%
Essential Fatty Acids (PUFA)
1% >
Omega-3
5%
Omega-6
1%
MUFA
8%
SFA
8%
Cholesterol
9%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

Riboflavin vitamin b2
8%
Niacin vitamin b3
11%
Pantothenic acid vitamin b5
4%
Pyridoxine vitamin b6
9%
Folate vitamin b9
2%
Cobalamin vitamin b12
53%

Minerals

Calcium
1%
Iron
26%
Magnesium
3%
Sodium
64%
Zinc
37%
Selenium
31%
Potassium
3%
Phosphorus
10%
Manganese
1%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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