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BeeaaB HealtH nutritional analysis of Beverages, tea, instant, decaffeinated, unsweetened

BeeaaB HealtH nutritional analysis of Beverages, tea, instant, decaffeinated, unsweetened

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Beverages, tea, instant, decaffeinated, unsweetened and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Beverages, tea, instant, decaffeinated, unsweetened

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Calories
13%
Carbohydrate
21%
Protein
16%
Fat
0%
Fiber
24%
Water
1% >
Total Sugar
9%

Vitamins

Riboflavin vitamin b2
76%
Niacin vitamin b3
68%
Pantothenic acid vitamin b5
91%
Pyridoxine vitamin b6
27%
Folate vitamin b9
26%
Choline
22%

Minerals

Calcium
12%
Iron
28%
Magnesium
68%
Sodium
5%
Zinc
15%
Selenium
10%
Potassium
178%
Phosphorus
34%
Manganese
5783%
Copper
61%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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