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BeeaaB HealtH nutritional analysis of Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

BeeaaB HealtH nutritional analysis of Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

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Calories
2%
Carbohydrate
4%
Protein
1% >
Fat
1% >
Essential Fatty Acids (PUFA)
1% >
Omega-3
1% >
Omega-6
1% >
MUFA
1% >
SFA
1% >
Fiber
1% >
Water
2%
Total Sugar
20%

Vitamins

vitamin c
10%
Thiamine vitamin b1
6%
Riboflavin vitamin b2
2%
Niacin vitamin b3
1%
Pantothenic acid vitamin b5
3%
Pyridoxine vitamin b6
6%
Folate vitamin b9
3%
Choline
1% >
vitamin a
1% >
vitamin k
1% >
vitamin e
1% >

Minerals

Calcium
1%
Iron
2%
Magnesium
4%
Sodium
1% >
Zinc
1% >
Selenium
1% >
Potassium
4%
Phosphorus
1%
Manganese
46%
Copper
5%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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