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BeeaaB HealtH nutritional analysis of Beverages, coffee, instant, decaffeinated, powder

BeeaaB HealtH nutritional analysis of Beverages, coffee, instant, decaffeinated, powder

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Beverages, coffee, instant, decaffeinated, powder and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Beverages, coffee, instant, decaffeinated, powder

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Calories
14%
Carbohydrate
27%
Protein
9%
Threonine
8%
Isoleucine
10%
Leucine
13%
Lysine
3%
Valine
13%
Tryptophan
7%
Histidine
14%
Tyrosine + Phenylalanine
15%
Methionine + Cysteine
14%
Fat
1% >
Essential Fatty Acids (PUFA)
1% >
Omega-3
1% >
Omega-6
1% >
MUFA
1% >
SFA
1% >
Fiber
0%
Water
1% >
Total Sugar
0%

Vitamins

Riboflavin vitamin b2
105%
Niacin vitamin b3
175%
Pantothenic acid vitamin b5
2%
Choline
19%
vitamin k
2%

Minerals

Calcium
14%
Iron
48%
Magnesium
78%
Sodium
2%
Zinc
1%
Selenium
31%
Potassium
103%
Phosphorus
41%
Manganese
53%
Copper
8%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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