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BeeaaB HealtH nutritional analysis of Snacks, granola bars, soft, uncoated, plain

BeeaaB HealtH nutritional analysis of Snacks, granola bars, soft, uncoated, plain

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, granola bars, soft, uncoated, plain and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 51-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, granola bars, soft, uncoated, plain

To accurately understand what nutrients and in what quantities are providing what needs in your or your child's body, log in

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Calories
18%
Carbohydrate
22%
Protein
6%
Threonine
14%
Isoleucine
19%
Leucine
15%
Lysine
9%
Valine
20%
Tryptophan
25%
Histidine
14%
Tyrosine + Phenylalanine
23%
Methionine + Cysteine
19%
Fat
21%
Essential Fatty Acids (PUFA)
19%
Omega-3
19%
Omega-6
30%
MUFA
13%
SFA
27%
Fiber
13%
Water
1% >
Total Sugar
0%

Vitamins

Thiamine vitamin b1
25%
Riboflavin vitamin b2
13%
Niacin vitamin b3
3%
Pantothenic acid vitamin b5
10%
Pyridoxine vitamin b6
8%
Folate vitamin b9
6%
Cobalamin vitamin b12
16%

Minerals

Calcium
11%
Iron
32%
Magnesium
19%
Sodium
19%
Zinc
14%
Selenium
29%
Potassium
10%
Phosphorus
33%
Manganese
67%
Copper
30%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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