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BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, skin

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, skin

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broiler, rotisserie, BBQ, skin and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, skin

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Calories
15%
Carbohydrate
1% >
Protein
12%
Threonine
16%
Isoleucine
22%
Leucine
20%
Lysine
23%
Valine
20%
Tryptophan
17%
Histidine
36%
Tyrosine + Phenylalanine
17%
Methionine + Cysteine
30%
Fat
36%
Essential Fatty Acids (PUFA)
12%
Omega-3
11%
Omega-6
22%
MUFA
44%
SFA
30%
Cholesterol
24%
Trans fats
22%
Fiber
0%
Water
1%
Total Sugar
1%

Vitamins

Thiamine vitamin b1
5%
Riboflavin vitamin b2
15%
Niacin vitamin b3
44%
Pantothenic acid vitamin b5
17%
Pyridoxine vitamin b6
20%
Folate vitamin b9
2%
Cobalamin vitamin b12
23%
Choline
7%
vitamin a
6%
vitamin e
2%

Minerals

Calcium
3%
Iron
11%
Magnesium
6%
Sodium
22%
Zinc
7%
Selenium
30%
Potassium
7%
Phosphorus
33%
Manganese
1%
Copper
5%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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