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BeeaaB HealtH nutritional analysis of Candies, chocolate covered, caramel with nuts

BeeaaB HealtH nutritional analysis of Candies, chocolate covered, caramel with nuts

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Candies, chocolate covered, caramel with nuts and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Candies, chocolate covered, caramel with nuts

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Calories
19%
Carbohydrate
22%
Protein
8%
Fat
22%
Essential Fatty Acids (PUFA)
18%
Omega-3
1% >
Omega-6
34%
MUFA
29%
SFA
15%
Fiber
12%
Water
1% >
Total Sugar
66%

Vitamins

vitamin c
1%
Thiamine vitamin b1
3%
Riboflavin vitamin b2
12%
Niacin vitamin b3
30%
Pyridoxine vitamin b6
12%
Folate vitamin b9
23%
Choline
6%
vitamin a
5%
vitamin k
3%
vitamin e
7%

Minerals

Calcium
8%
Iron
21%
Magnesium
20%
Sodium
10%
Zinc
17%
Selenium
5%
Potassium
13%
Phosphorus
24%
Copper
64%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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