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BeeaaB HealtH nutritional analysis of Babyfood, crackers, vegetable

BeeaaB HealtH nutritional analysis of Babyfood, crackers, vegetable

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Babyfood, crackers, vegetable, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Babyfood, crackers, vegetable

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Calories
19%
Carbohydrate
24%
Protein
7%
Fat
20%
Essential Fatty Acids (PUFA)
3%
Omega-3
4%
Omega-6
6%
MUFA
48%
SFA
6%
Fiber
11%
Water
1% >
Total Sugar
21%

Vitamins

vitamin c
40%
Thiamine vitamin b1
29%
Riboflavin vitamin b2
25%
Niacin vitamin b3
25%
Pantothenic acid vitamin b5
9%
Pyridoxine vitamin b6
9%
Folate vitamin b9
34%
Choline
2%
vitamin a
20%
vitamin k
6%
vitamin e
54%

Minerals

Calcium
4%
Iron
53%
Magnesium
9%
Sodium
38%
Zinc
8%
Selenium
25%
Potassium
7%
Phosphorus
28%
Manganese
33%
Copper
14%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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