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BeeaaB HealtH nutritional analysis of Lamb, variety meats and by-products, pancreas, cooked, braised

BeeaaB HealtH nutritional analysis of Lamb, variety meats and by-products, pancreas, cooked, braised

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Lamb, variety meats and by-products, pancreas, cooked, braised, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Lamb, variety meats and by-products, pancreas, cooked, braised

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
9%
Carbohydrate
0%
Protein
18%
Threonine
51%
Isoleucine
51%
Leucine
42%
Lysine
63%
Valine
50%
Tryptophan
71%
Histidine
57%
Tyrosine + Phenylalanine
48%
Methionine + Cysteine
40%
Fat
16%
Essential Fatty Acids (PUFA)
2%
Omega-3
18%
Omega-6
2%
MUFA
17%
SFA
22%
Cholesterol
80%
Fiber
0%
Water
2%
Total Sugar
0%

Vitamins

vitamin c
16%
Thiamine vitamin b1
2%
Riboflavin vitamin b2
16%
Niacin vitamin b3
16%
Pantothenic acid vitamin b5
17%
Pyridoxine vitamin b6
4%
Folate vitamin b9
3%
Cobalamin vitamin b12
231%

Minerals

Calcium
1%
Iron
27%
Magnesium
5%
Sodium
3%
Zinc
24%
Selenium
118%
Potassium
9%
Phosphorus
62%
Manganese
2%
Copper
9%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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