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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

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Calories
10%
Carbohydrate
3%
Protein
20%
Threonine
62%
Isoleucine
80%
Leucine
53%
Lysine
63%
Valine
61%
Tryptophan
70%
Histidine
63%
Tyrosine + Phenylalanine
66%
Methionine + Cysteine
63%
Fat
14%
Essential Fatty Acids (PUFA)
9%
Omega-3
9%
Omega-6
16%
MUFA
17%
SFA
11%
Cholesterol
17%
Fiber
1% >
Water
1%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
10%
Riboflavin vitamin b2
11%
Niacin vitamin b3
66%
Pantothenic acid vitamin b5
16%
Pyridoxine vitamin b6
33%
Folate vitamin b9
5%
Cobalamin vitamin b12
13%
Choline
12%
vitamin a
2%
vitamin d
1% >
vitamin k
2%
vitamin e
7%

Minerals

Calcium
2%
Iron
16%
Magnesium
6%
Sodium
18%
Zinc
9%
Selenium
51%
Potassium
6%
Phosphorus
26%
Manganese
2%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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