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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
10%
Carbohydrate
3%
Protein
20%
Threonine
62%
Isoleucine
80%
Leucine
53%
Lysine
63%
Valine
61%
Tryptophan
70%
Histidine
63%
Tyrosine + Phenylalanine
66%
Methionine + Cysteine
63%
Fat
14%
Essential Fatty Acids (PUFA)
9%
Omega-3
9%
Omega-6
16%
MUFA
17%
SFA
11%
Cholesterol
17%
Fiber
1% >
Water
1%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
10%
Riboflavin vitamin b2
11%
Niacin vitamin b3
66%
Pantothenic acid vitamin b5
16%
Pyridoxine vitamin b6
33%
Folate vitamin b9
5%
Cobalamin vitamin b12
13%
Choline
12%
vitamin a
2%
vitamin d
1% >
vitamin k
2%
vitamin e
7%

Minerals

Calcium
2%
Iron
16%
Magnesium
6%
Sodium
18%
Zinc
9%
Selenium
51%
Potassium
6%
Phosphorus
26%
Manganese
2%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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