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BeeaaB HealtH nutritional analysis of Snacks, trail mix, tropical

BeeaaB HealtH nutritional analysis of Snacks, trail mix, tropical

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, trail mix, tropical and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, trail mix, tropical

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Calories
18%
Carbohydrate
23%
Protein
5%
Threonine
13%
Isoleucine
14%
Leucine
10%
Lysine
7%
Valine
15%
Tryptophan
18%
Histidine
18%
Tyrosine + Phenylalanine
15%
Methionine + Cysteine
17%
Fat
18%
Essential Fatty Acids (PUFA)
16%
Omega-3
3%
Omega-6
30%
MUFA
8%
SFA
27%
Fiber
0%
Water
1% >
Total Sugar
0%

Vitamins

vitamin c
6%
Thiamine vitamin b1
38%
Riboflavin vitamin b2
9%
Niacin vitamin b3
9%
Pantothenic acid vitamin b5
24%
Pyridoxine vitamin b6
25%
Folate vitamin b9
11%
vitamin a
1% >

Minerals

Calcium
6%
Iron
33%
Magnesium
24%
Sodium
6%
Zinc
11%
Potassium
21%
Phosphorus
27%
Manganese
42%
Copper
59%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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