BeeaaB Logo

BeeaaB HealtH nutritional analysis of Cheese, mozzarella, low moisture, part-skim

BeeaaB HealtH nutritional analysis of Cheese, mozzarella, low moisture, part-skim

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Cheese, mozzarella, low moisture, part-skim and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Cheese, mozzarella, low moisture, part-skim

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
12%
Carbohydrate
2%
Protein
19%
Threonine
63%
Isoleucine
77%
Leucine
56%
Lysine
33%
Valine
71%
Tryptophan
134%
Histidine
48%
Tyrosine + Phenylalanine
81%
Methionine + Cysteine
43%
Fat
20%
Essential Fatty Acids (PUFA)
3%
Omega-3
4%
Omega-6
4%
MUFA
17%
SFA
36%
Cholesterol
13%
Trans fats
36%
Fiber
0%
Water
1%
Total Sugar
3%

Vitamins

Thiamine vitamin b1
2%
Riboflavin vitamin b2
27%
Niacin vitamin b3
1% >
Pantothenic acid vitamin b5
9%
Pyridoxine vitamin b6
8%
Folate vitamin b9
7%
Cobalamin vitamin b12
70%
Choline
3%
vitamin a
25%
vitamin d
3%
vitamin k
1%
vitamin e
3%

Minerals

Calcium
70%
Iron
3%
Magnesium
7%
Sodium
44%
Zinc
33%
Selenium
50%
Potassium
6%
Phosphorus
78%
Manganese
2%
Copper
4%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes