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BeeaaB HealtH nutritional analysis of Snacks, corn-based, extruded, chips, barbecue-flavor

BeeaaB HealtH nutritional analysis of Snacks, corn-based, extruded, chips, barbecue-flavor

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Snacks, corn-based, extruded, chips, barbecue-flavor, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Snacks, corn-based, extruded, chips, barbecue-flavor

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Calories
21%
Carbohydrate
20%
Protein
6%
Threonine
17%
Isoleucine
18%
Leucine
21%
Lysine
9%
Valine
18%
Tryptophan
15%
Histidine
17%
Tyrosine + Phenylalanine
22%
Methionine + Cysteine
16%
Fat
34%
Essential Fatty Acids (PUFA)
49%
Omega-3
77%
Omega-6
88%
MUFA
29%
SFA
14%
Fiber
15%
Water
1% >
Total Sugar
0%

Vitamins

vitamin c
1%
Thiamine vitamin b1
6%
Riboflavin vitamin b2
16%
Niacin vitamin b3
10%
Pantothenic acid vitamin b5
3%
Pyridoxine vitamin b6
18%
Folate vitamin b9
10%
vitamin a
3%

Minerals

Calcium
13%
Iron
19%
Magnesium
19%
Sodium
51%
Zinc
10%
Selenium
7%
Potassium
7%
Phosphorus
30%
Manganese
34%
Copper
18%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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