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BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, drumstick meat and skin

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, drumstick meat and skin

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Chicken, broiler, rotisserie, BBQ, drumstick meat and skin and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Chicken, broiler, rotisserie, BBQ, drumstick meat and skin

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
8%
Carbohydrate
1% >
Protein
21%
Threonine
48%
Isoleucine
67%
Leucine
56%
Lysine
70%
Valine
58%
Tryptophan
56%
Histidine
61%
Tyrosine + Phenylalanine
60%
Methionine + Cysteine
61%
Fat
12%
Essential Fatty Acids (PUFA)
5%
Omega-3
5%
Omega-6
8%
MUFA
14%
SFA
9%
Cholesterol
30%
Trans fats
4%
Fiber
0%
Water
2%
Total Sugar
1% >

Vitamins

Thiamine vitamin b1
5%
Riboflavin vitamin b2
17%
Niacin vitamin b3
37%
Pantothenic acid vitamin b5
3%
Pyridoxine vitamin b6
15%
Folate vitamin b9
2%
Cobalamin vitamin b12
20%
Choline
13%
vitamin a
2%
vitamin e
3%

Minerals

Calcium
2%
Iron
13%
Magnesium
6%
Sodium
26%
Zinc
23%
Selenium
47%
Potassium
8%
Phosphorus
35%
Manganese
1% >
Copper
9%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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