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BeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and Minerals

BeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and Minerals

The comprehensive nutrient analysis and nutrition table is based on approximately 1 Unit of KIRKLAND DAILY MULTI Vitamins and Minerals and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and MineralsBeeaaB HealtH nutritional analysis of KIRKLAND DAILY MULTI Vitamins and Minerals

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Calories
1% >
Carbohydrate
1% >
Protein
1% >
Fat
1% >
Fiber
0%
Water
0%
Total Sugar
0%

Vitamins

vitamin c
72%
Thiamine vitamin b1
125%
Riboflavin vitamin b2
131%
Niacin vitamin b3
125%
Pantothenic acid vitamin b5
1840%
Pyridoxine vitamin b6
154%
Folate vitamin b9
50%
Cobalamin vitamin b12
250%
vitamin a
90%
vitamin d
67%
vitamin k
1% >
vitamin e
133%

Minerals

Calcium
4%
Iron
225%
Magnesium
25%
Zinc
100%
Copper
20%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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