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BeeaaB HealtH nutritional analysis of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

BeeaaB HealtH nutritional analysis of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

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Calories
22%
Carbohydrate
20%
Protein
6%
Threonine
13%
Isoleucine
16%
Leucine
30%
Lysine
8%
Valine
17%
Tryptophan
12%
Histidine
16%
Tyrosine + Phenylalanine
22%
Methionine + Cysteine
18%
Fat
35%
Essential Fatty Acids (PUFA)
7%
Omega-3
5%
Omega-6
14%
MUFA
64%
SFA
23%
Trans fats
490%
Fiber
29%
Water
1% >
Total Sugar
1% >

Vitamins

vitamin c
1% >
Thiamine vitamin b1
3%
Riboflavin vitamin b2
4%
Niacin vitamin b3
9%
Pantothenic acid vitamin b5
4%
Pyridoxine vitamin b6
22%
Folate vitamin b9
4%
Choline
3%
vitamin a
2%
vitamin k
3%
vitamin e
17%

Minerals

Calcium
2%
Iron
23%
Magnesium
24%
Sodium
51%
Zinc
20%
Selenium
7%
Potassium
7%
Phosphorus
36%
Manganese
34%
Copper
21%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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