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BeeaaB HealtH nutritional analysis of Candies, milk chocolate, with almonds

BeeaaB HealtH nutritional analysis of Candies, milk chocolate, with almonds

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Candies, milk chocolate, with almonds and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Candies, milk chocolate, with almonds

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Calories
21%
Carbohydrate
19%
Protein
7%
Fat
35%
Essential Fatty Acids (PUFA)
9%
Omega-3
5%
Omega-6
17%
MUFA
36%
SFA
57%
Cholesterol
4%
Fiber
18%
Water
1% >
Total Sugar
70%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
5%
Riboflavin vitamin b2
33%
Niacin vitamin b3
5%
Pantothenic acid vitamin b5
9%
Pyridoxine vitamin b6
3%
Folate vitamin b9
3%
Cobalamin vitamin b12
28%
Choline
9%
vitamin a
6%
vitamin k
4%
vitamin e
21%

Minerals

Calcium
22%
Iron
20%
Magnesium
23%
Sodium
5%
Zinc
12%
Selenium
7%
Potassium
13%
Phosphorus
38%
Manganese
27%
Copper
47%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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