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BeeaaB HealtH nutritional analysis of Sour cream, reduced fat

BeeaaB HealtH nutritional analysis of Sour cream, reduced fat

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Sour cream, reduced fat and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male undefined-year-old individual with a height of undefined centimeters, weight of undefined kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Sour cream, reduced fat

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Calories
7%
Carbohydrate
3%
Protein
6%
Fat
15%
Essential Fatty Acids (PUFA)
2%
MUFA
12%
SFA
28%
Cholesterol
7%
Fiber
0%
Total Sugar
1% >

Vitamins

Minerals

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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