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BeeaaB HealtH nutritional analysis of Seeds, cottonseed flour, partially defatted (glandless)

BeeaaB HealtH nutritional analysis of Seeds, cottonseed flour, partially defatted (glandless)

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Seeds, cottonseed flour, partially defatted (glandless), and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Seeds, cottonseed flour, partially defatted (glandless)

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Calories
14%
Carbohydrate
14%
Protein
33%
Threonine
91%
Isoleucine
94%
Leucine
80%
Lysine
66%
Valine
106%
Tryptophan
151%
Histidine
111%
Tyrosine + Phenylalanine
147%
Methionine + Cysteine
111%
Fat
6%
Essential Fatty Acids (PUFA)
9%
Omega-3
1% >
Omega-6
17%
MUFA
3%
SFA
5%
Fiber
9%
Water
1% >
Total Sugar
0%

Vitamins

vitamin c
2%
Thiamine vitamin b1
175%
Riboflavin vitamin b2
31%
Niacin vitamin b3
25%
Pantothenic acid vitamin b5
9%
Pyridoxine vitamin b6
59%
Folate vitamin b9
57%
vitamin a
2%

Minerals

Calcium
48%
Iron
158%
Magnesium
180%
Sodium
2%
Zinc
106%
Selenium
10%
Potassium
52%
Phosphorus
228%
Manganese
93%
Copper
131%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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