BeeaaB Logo

BeeaaB HealtH nutritional analysis of Ice cream cones, sugar, rolled-type

BeeaaB HealtH nutritional analysis of Ice cream cones, sugar, rolled-type

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Ice cream cones, sugar, rolled-type and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Ice cream cones, sugar, rolled-type

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
16%
Carbohydrate
30%
Protein
6%
Threonine
13%
Isoleucine
19%
Leucine
16%
Lysine
5%
Valine
17%
Tryptophan
22%
Histidine
14%
Tyrosine + Phenylalanine
22%
Methionine + Cysteine
20%
Fat
4%
Essential Fatty Acids (PUFA)
4%
Omega-3
6%
Omega-6
8%
MUFA
4%
SFA
2%
Fiber
5%
Water
1% >
Total Sugar
41%

Vitamins

Thiamine vitamin b1
43%
Riboflavin vitamin b2
31%
Niacin vitamin b3
32%
Pantothenic acid vitamin b5
9%
Pyridoxine vitamin b6
4%
Folate vitamin b9
59%
Choline
2%
vitamin k
1%
vitamin e
1% >

Minerals

Calcium
4%
Iron
55%
Magnesium
8%
Sodium
20%
Zinc
7%
Selenium
9%
Potassium
4%
Phosphorus
15%
Manganese
32%
Copper
30%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes