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BeeaaB HealtH nutritional analysis of Beverages, almond milk, chocolate, ready-to-drink

BeeaaB HealtH nutritional analysis of Beverages, almond milk, chocolate, ready-to-drink

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Beverages, almond milk, chocolate, ready-to-drink and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Beverages, almond milk, chocolate, ready-to-drink

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
2%
Carbohydrate
3%
Protein
1% >
Threonine
1% >
Isoleucine
1%
Leucine
1%
Lysine
1% >
Valine
1%
Tryptophan
1%
Histidine
1%
Tyrosine + Phenylalanine
1%
Methionine + Cysteine
1% >
Fat
1%
Essential Fatty Acids (PUFA)
1% >
Omega-6
1%
MUFA
2%
Fiber
1%
Water
2%
Total Sugar
14%

Vitamins

vitamin c
4%
Thiamine vitamin b1
2%
Riboflavin vitamin b2
14%
Niacin vitamin b3
1% >
Pantothenic acid vitamin b5
1% >
Pyridoxine vitamin b6
1% >
Folate vitamin b9
1% >
Cobalamin vitamin b12
52%
Choline
1% >
vitamin a
7%
vitamin d
7%
vitamin e
19%

Minerals

Calcium
19%
Iron
7%
Magnesium
3%
Sodium
5%
Zinc
6%
Selenium
1% >
Potassium
2%
Phosphorus
3%
Manganese
4%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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