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BeeaaB HealtH nutritional analysis of Candies, confectioner's coating, peanut butte

BeeaaB HealtH nutritional analysis of Candies, confectioner's coating, peanut butte

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Candies, confectioner's coating, peanut butte and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Candies, confectioner's coating, peanut butte

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Calories
21%
Carbohydrate
17%
Protein
15%
Fat
31%
Essential Fatty Acids (PUFA)
6%
Omega-3
2%
Omega-6
11%
MUFA
39%
SFA
42%
Cholesterol
1% >
Trans fats
88%
Fiber
14%
Water
1% >
Total Sugar
61%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
19%
Riboflavin vitamin b2
15%
Niacin vitamin b3
51%
Pantothenic acid vitamin b5
21%
Pyridoxine vitamin b6
13%
Folate vitamin b9
19%
Cobalamin vitamin b12
8%
Choline
5%
vitamin k
6%
vitamin e
9%

Minerals

Calcium
11%
Iron
21%
Magnesium
28%
Sodium
17%
Zinc
18%
Selenium
7%
Potassium
15%
Phosphorus
44%
Manganese
61%
Copper
44%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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