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BeeaaB HealtH nutritional analysis of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1 8" fat, all grades, cooked, roasted

BeeaaB HealtH nutritional analysis of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1 8" fat, all grades, cooked, roasted

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1 8" fat, all grades, cooked, roasted and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male undefined-year-old individual with a height of undefined centimeters, weight of undefined kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1 8" fat, all grades, cooked, roasted

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Calories
14%
Carbohydrate
0%
Protein
18%
Fat
29%
Essential Fatty Acids (PUFA)
3%
MUFA
37%
SFA
37%
Cholesterol
17%
Fiber
0%
Total Sugar
0%

Vitamins

Minerals

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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