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BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

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Calories
13%
Carbohydrate
4%
Protein
16%
Threonine
48%
Isoleucine
60%
Leucine
41%
Lysine
47%
Valine
48%
Tryptophan
53%
Histidine
47%
Tyrosine + Phenylalanine
51%
Methionine + Cysteine
50%
Fat
22%
Essential Fatty Acids (PUFA)
15%
Omega-3
15%
Omega-6
27%
MUFA
27%
SFA
19%
Cholesterol
16%
Fiber
1% >
Water
1%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
9%
Riboflavin vitamin b2
12%
Niacin vitamin b3
33%
Pantothenic acid vitamin b5
14%
Pyridoxine vitamin b6
23%
Folate vitamin b9
7%
Cobalamin vitamin b12
10%
vitamin a
4%

Minerals

Calcium
2%
Iron
16%
Magnesium
4%
Sodium
21%
Zinc
13%
Selenium
47%
Potassium
4%
Phosphorus
17%
Manganese
3%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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