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BeeaaB HealtH nutritional analysis of Frostings, chocolate, creamy, ready-to-eat

BeeaaB HealtH nutritional analysis of Frostings, chocolate, creamy, ready-to-eat

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Frostings, chocolate, creamy, ready-to-eat and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Frostings, chocolate, creamy, ready-to-eat

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Calories
16%
Carbohydrate
23%
Protein
1% >
Threonine
3%
Isoleucine
3%
Leucine
2%
Lysine
2%
Valine
3%
Tryptophan
4%
Histidine
2%
Tyrosine + Phenylalanine
3%
Methionine + Cysteine
2%
Fat
18%
Essential Fatty Acids (PUFA)
7%
Omega-3
6%
Omega-6
13%
MUFA
27%
SFA
18%
Fiber
3%
Water
1% >
Total Sugar
93%

Vitamins

Thiamine vitamin b1
1%
Riboflavin vitamin b2
1%
Niacin vitamin b3
1% >
Pantothenic acid vitamin b5
1% >
Pyridoxine vitamin b6
1% >
Folate vitamin b9
1% >
Choline
1%
vitamin e
10%

Minerals

Calcium
1% >
Iron
18%
Magnesium
5%
Sodium
12%
Zinc
3%
Selenium
1%
Potassium
6%
Phosphorus
11%
Manganese
10%
Copper
22%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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