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BeeaaB HealtH nutritional analysis of Sausage, chicken or turkey, Italian style, lower sodium

BeeaaB HealtH nutritional analysis of Sausage, chicken or turkey, Italian style,  lower sodium

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Sausage, chicken or turkey, Italian style, lower sodium and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Sausage, chicken or turkey, Italian style,  lower sodium

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Calories
7%
Carbohydrate
5%
Protein
17%
Threonine
39%
Isoleucine
40%
Leucine
31%
Lysine
36%
Valine
35%
Tryptophan
43%
Histidine
34%
Tyrosine + Phenylalanine
37%
Methionine + Cysteine
35%
Fat
5%
Essential Fatty Acids (PUFA)
5%
Omega-3
6%
Omega-6
8%
MUFA
5%
SFA
3%
Cholesterol
7%
Trans fats
1% >
Fiber
0%
Water
2%
Total Sugar
1%

Vitamins

Thiamine vitamin b1
33%
Riboflavin vitamin b2
36%
Niacin vitamin b3
80%
Pantothenic acid vitamin b5
14%
Pyridoxine vitamin b6
41%
Folate vitamin b9
18%
Cobalamin vitamin b12
6%
Choline
7%
vitamin d
1% >
vitamin k
29%
vitamin e
9%

Minerals

Iron
16%
Magnesium
11%
Sodium
30%
Zinc
22%
Selenium
57%
Potassium
31%
Phosphorus
41%
Manganese
25%
Copper
50%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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