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BeeaaB HealtH nutritional analysis of Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)

BeeaaB HealtH nutritional analysis of Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)

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Calories
8%
Carbohydrate
4%
Protein
14%
Threonine
44%
Isoleucine
53%
Leucine
38%
Lysine
46%
Valine
44%
Tryptophan
47%
Histidine
42%
Tyrosine + Phenylalanine
49%
Methionine + Cysteine
40%
Fat
11%
Essential Fatty Acids (PUFA)
8%
Omega-3
9%
Omega-6
13%
MUFA
12%
SFA
9%
Cholesterol
12%
Fiber
1% >
Water
2%
Total Sugar
0%

Vitamins

Thiamine vitamin b1
6%
Riboflavin vitamin b2
12%
Niacin vitamin b3
13%
Pantothenic acid vitamin b5
14%
Pyridoxine vitamin b6
18%
Folate vitamin b9
6%
Cobalamin vitamin b12
12%
Choline
17%
vitamin a
1% >
vitamin d
3%

Minerals

Calcium
3%
Iron
23%
Magnesium
5%
Sodium
48%
Zinc
21%
Selenium
38%
Potassium
6%
Phosphorus
23%
Manganese
10%
Copper
17%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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