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BeeaaB HealtH nutritional analysis of Beef sausage, pre-cooked

BeeaaB HealtH nutritional analysis of Beef sausage, pre-cooked

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Beef sausage, pre-cooked, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Beef sausage, pre-cooked

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Calories
16%
Carbohydrate
1% >
Protein
12%
Threonine
35%
Isoleucine
39%
Leucine
31%
Lysine
36%
Valine
36%
Tryptophan
24%
Histidine
40%
Tyrosine + Phenylalanine
36%
Methionine + Cysteine
26%
Fat
39%
Essential Fatty Acids (PUFA)
3%
Omega-3
4%
Omega-6
5%
MUFA
50%
SFA
49%
Cholesterol
17%
Trans fats
121%
Fiber
0%
Water
1%
Total Sugar
0%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
2%
Riboflavin vitamin b2
9%
Niacin vitamin b3
20%
Pantothenic acid vitamin b5
8%
Pyridoxine vitamin b6
15%
Folate vitamin b9
1%
Cobalamin vitamin b12
85%
Choline
8%
vitamin a
3%
vitamin d
4%
vitamin k
2%
vitamin e
3%

Minerals

Calcium
2%
Iron
19%
Magnesium
3%
Sodium
55%
Zinc
27%
Potassium
7%
Phosphorus
26%
Manganese
2%
Copper
7%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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