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BeeaaB HealtH nutritional analysis of Snack, Pretzel, hard chocolate coated

BeeaaB HealtH nutritional analysis of Snack, Pretzel, hard chocolate coated

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snack, Pretzel, hard chocolate coated and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snack, Pretzel, hard chocolate coated

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Calories
19%
Carbohydrate
25%
Protein
6%
Threonine
6%
Isoleucine
8%
Leucine
8%
Lysine
3%
Valine
8%
Tryptophan
11%
Histidine
7%
Tyrosine + Phenylalanine
11%
Methionine + Cysteine
9%
Fat
18%
Essential Fatty Acids (PUFA)
9%
Omega-3
19%
Omega-6
15%
MUFA
10%
SFA
28%
Fiber
10%
Water
1% >
Total Sugar
62%

Vitamins

Thiamine vitamin b1
30%
Riboflavin vitamin b2
24%
Niacin vitamin b3
15%
Pantothenic acid vitamin b5
7%
Pyridoxine vitamin b6
2%
Folate vitamin b9
29%
Cobalamin vitamin b12
13%
Choline
7%
vitamin a
3%
vitamin k
9%
vitamin e
4%

Minerals

Calcium
14%
Iron
32%
Magnesium
9%
Sodium
33%
Zinc
12%
Selenium
26%
Potassium
6%
Phosphorus
18%
Manganese
20%
Copper
29%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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