BeeaaB Logo

BeeaaB HealtH nutritional analysis of Oven-roasted chicken breast roll

BeeaaB HealtH nutritional analysis of Oven-roasted chicken breast roll

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Oven-roasted chicken breast roll, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Oven-roasted chicken breast roll

To precisely understand how much of which food meets your or your child’s daily needs, log in

Calories
5%
Carbohydrate
1% >
Protein
12%
Threonine
36%
Isoleucine
45%
Leucine
30%
Lysine
37%
Valine
35%
Tryptophan
39%
Histidine
36%
Tyrosine + Phenylalanine
37%
Methionine + Cysteine
37%
Fat
8%
Essential Fatty Acids (PUFA)
4%
Omega-3
4%
Omega-6
8%
MUFA
9%
SFA
8%
Cholesterol
8%
Fiber
0%
Water
2%
Total Sugar
1% >

Vitamins

Thiamine vitamin b1
4%
Riboflavin vitamin b2
5%
Niacin vitamin b3
41%
Pantothenic acid vitamin b5
11%
Pyridoxine vitamin b6
23%
Folate vitamin b9
1% >
Cobalamin vitamin b12
10%
vitamin k
1% >
vitamin e
1% >

Minerals

Calcium
1% >
Iron
4%
Magnesium
4%
Sodium
59%
Zinc
6%
Selenium
21%
Potassium
10%
Phosphorus
17%
Manganese
1% >
Copper
8%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

Recipes