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BeeaaB HealtH nutritional analysis of Snack, BALANCE, original bar

BeeaaB HealtH nutritional analysis of Snack, BALANCE, original bar

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Snack, BALANCE, original bar and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Snack, BALANCE, original bar

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Calories
17%
Carbohydrate
17%
Protein
22%
Fat
12%
Essential Fatty Acids (PUFA)
6%
Omega-3
9%
Omega-6
11%
MUFA
25%
SFA
4%
Cholesterol
1% >
Trans fats
1% >
Fiber
9%
Water
1% >
Total Sugar
56%

Vitamins

vitamin c
9%
Thiamine vitamin b1
136%
Riboflavin vitamin b2
131%
Niacin vitamin b3
56%
Pantothenic acid vitamin b5
14%
Pyridoxine vitamin b6
68%
Folate vitamin b9
32%
Cobalamin vitamin b12
52%
Choline
17%
vitamin a
166%
vitamin d
11%
vitamin k
1%
vitamin e
39%

Minerals

Calcium
54%
Iron
136%
Magnesium
30%
Sodium
17%
Zinc
32%
Selenium
42%
Potassium
20%
Phosphorus
66%
Manganese
31%
Copper
86%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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