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BeeaaB HealtH nutritional analysis of Protein supplement, milk based, Muscle Milk, powder

BeeaaB HealtH nutritional analysis of Protein supplement, milk based, Muscle Milk, powder

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Protein supplement, milk based, Muscle Milk, powder and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Protein supplement, milk based, Muscle Milk, powder

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Calories
16%
Carbohydrate
7%
Protein
37%
Fat
18%
Essential Fatty Acids (PUFA)
5%
Omega-3
4%
Omega-6
10%
MUFA
37%
SFA
5%
Cholesterol
4%
Fiber
20%
Water
1% >
Total Sugar
9%

Vitamins

vitamin c
24%
Thiamine vitamin b1
60%
Riboflavin vitamin b2
66%
Niacin vitamin b3
63%
Pantothenic acid vitamin b5
114%
Pyridoxine vitamin b6
77%
Folate vitamin b9
85%
Cobalamin vitamin b12
125%
Choline
15%
vitamin a
83%
vitamin d
33%
vitamin k
1% >
vitamin e
47%

Minerals

Calcium
50%
Iron
107%
Magnesium
50%
Sodium
22%
Zinc
65%
Selenium
61%
Potassium
33%
Phosphorus
92%
Copper
111%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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