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BeeaaB HealtH nutritional analysis of Cocoa, dry powder, hi-fat or breakfast, plain

BeeaaB HealtH nutritional analysis of Cocoa, dry powder, hi-fat or breakfast, plain

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Cocoa, dry powder, hi-fat or breakfast, plain, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Cocoa, dry powder, hi-fat or breakfast, plain

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Calories
19%
Carbohydrate
18%
Protein
13%
Fat
24%
Essential Fatty Acids (PUFA)
2%
Omega-6
5%
MUFA
22%
SFA
41%
Fiber
85%
Water
1% >
Total Sugar
2%

Vitamins

Thiamine vitamin b1
7%
Riboflavin vitamin b2
28%
Niacin vitamin b3
11%
Pyridoxine vitamin b6
15%
Folate vitamin b9
10%
Choline
2%
vitamin k
2%
vitamin e
1% >

Minerals

Calcium
12%
Iron
181%
Magnesium
130%
Sodium
1%
Zinc
61%
Selenium
22%
Potassium
46%
Phosphorus
108%
Copper
401%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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