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BeeaaB HealtH nutritional analysis of BeeaaB Breakfast Powder

BeeaaB HealtH nutritional analysis of BeeaaB Breakfast Powder

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of BeeaaB Breakfast Powder, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of BeeaaB Breakfast PowderBeeaaB HealtH nutritional analysis of BeeaaB Breakfast Powder

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Calories
4%
Carbohydrate
3%
Protein
5%
Threonine
12%
Isoleucine
15%
Leucine
12%
Lysine
10%
Valine
15%
Tryptophan
17%
Histidine
12%
Tyrosine + Phenylalanine
17%
Methionine + Cysteine
12%
Fat
4%
Essential Fatty Acids (PUFA)
7%
Omega-3
63%
Omega-6
7%
MUFA
2%
SFA
1%
Cholesterol
1% >
Fiber
7%
Water
2%
Total Sugar
7%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
83%
Riboflavin vitamin b2
64%
Niacin vitamin b3
34%
Pantothenic acid vitamin b5
10%
Pyridoxine vitamin b6
5%
Folate vitamin b9
58%
Cobalamin vitamin b12
19%
Choline
3%
vitamin a
1% >
vitamin k
1% >
vitamin e
1% >

Minerals

Calcium
16%
Iron
13%
Magnesium
13%
Sodium
11%
Zinc
10%
Selenium
11%
Potassium
8%
Phosphorus
25%
Manganese
22%
Copper
20%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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