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BeeaaB HealtH nutritional analysis of Candies, chocolate covered, low sugar or low calorie

BeeaaB HealtH nutritional analysis of Candies, chocolate covered, low sugar or low calorie

The comprehensive analysis of nutrients and the nutrition table is based on approximately 100 gr of Candies, chocolate covered, low sugar or low calorie, and takes into account the daily requirements of calories and macronutrients, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, and necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, harmful trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA. It also includes proteins with a breakdown of essential and semi-essential amino acids, and all daily micronutrient requirements such as vitamins and both major and trace minerals in the diet of a Male 52-year-old individual with defined physical fitness, a height of 187 centimeters, a weight of 82.85 kilograms, and specified daily physical activity in terms of type, timing throughout the day, intensity, and duration.

BeeaaB HealtH nutritional analysis of Candies, chocolate covered, low sugar or low calorie

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Calories
24%
Carbohydrate
13%
Protein
10%
Fat
45%
Essential Fatty Acids (PUFA)
13%
Omega-3
12%
Omega-6
24%
MUFA
33%
SFA
70%
Cholesterol
4%
Trans fats
6%
Fiber
10%
Water
1% >
Total Sugar
23%

Vitamins

vitamin c
1%
Thiamine vitamin b1
17%
Riboflavin vitamin b2
37%
Niacin vitamin b3
14%
Pyridoxine vitamin b6
14%
Folate vitamin b9
6%
Cobalamin vitamin b12
35%
Choline
9%
vitamin a
6%
vitamin d
1% >
vitamin k
6%
vitamin e
17%

Minerals

Calcium
29%
Iron
18%
Magnesium
32%
Sodium
7%
Zinc
22%
Selenium
9%
Potassium
18%
Phosphorus
47%
Manganese
39%
Copper
94%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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