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BeeaaB HealtH nutritional analysis of Cannabis seed

BeeaaB HealtH nutritional analysis of Cannabis seed

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Cannabis seed and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Cannabis seed

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Calories
22%
Carbohydrate
3%
Protein
25%
Threonine
76%
Isoleucine
82%
Leucine
62%
Lysine
41%
Valine
89%
Tryptophan
90%
Histidine
84%
Tyrosine + Phenylalanine
99%
Methionine + Cysteine
102%
Fat
50%
Essential Fatty Acids (PUFA)
116%
Omega-3
627%
Omega-6
162%
MUFA
16%
SFA
15%
Fiber
34%
Water
1% >
Total Sugar
2%

Vitamins

vitamin c
1% >
Thiamine vitamin b1
106%
Riboflavin vitamin b2
22%
Niacin vitamin b3
58%
Pyridoxine vitamin b6
46%
Folate vitamin b9
28%
vitamin a
1% >
vitamin e
5%

Minerals

Calcium
7%
Iron
99%
Magnesium
175%
Sodium
1% >
Zinc
90%
Potassium
35%
Phosphorus
236%
Manganese
330%
Copper
178%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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