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BeeaaB HealtH nutritional analysis of Candies, HERSHEYS, PAYDAY Bar

BeeaaB HealtH nutritional analysis of Candies, HERSHEYS, PAYDAY Bar

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Candies, HERSHEYS, PAYDAY Bar and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Candies, HERSHEYS, PAYDAY Bar

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Calories
20%
Carbohydrate
19%
Protein
11%
Threonine
28%
Isoleucine
31%
Leucine
25%
Lysine
16%
Valine
28%
Tryptophan
32%
Histidine
29%
Tyrosine + Phenylalanine
45%
Methionine + Cysteine
21%
Fat
26%
Essential Fatty Acids (PUFA)
14%
Omega-3
1%
Omega-6
27%
MUFA
38%
SFA
15%
Fiber
11%
Water
1% >
Total Sugar
65%

Vitamins

Thiamine vitamin b1
7%
Riboflavin vitamin b2
9%
Niacin vitamin b3
45%
Pantothenic acid vitamin b5
10%
Pyridoxine vitamin b6
18%
Folate vitamin b9
13%
Cobalamin vitamin b12
1% >
Choline
6%
vitamin e
16%

Minerals

Calcium
9%
Iron
24%
Magnesium
23%
Sodium
15%
Zinc
14%
Selenium
9%
Potassium
21%
Phosphorus
28%
Manganese
40%
Copper
36%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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