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BeeaaB HealtH nutritional analysis of Soup, chunky beef, canned, ready-to-serve

BeeaaB HealtH nutritional analysis of Soup, chunky beef, canned, ready-to-serve

The comprehensive nutrient analysis and nutrition table is based on approximately 100 gr of Soup, chunky beef, canned, ready-to-serve and takes into account daily calorie and macronutrient needs, including carbohydrates with a breakdown of daily carbohydrate distribution, required fiber, necessary fats categorized into polyunsaturated fats, monounsaturated fats, saturated fats, trans fats, cholesterol, essential omegas such as omega-3 and omega-6, as well as DHA, and proteins with a breakdown of essential and semi-essential amino acids, and all daily requirements for micronutrients such as vitamins and major and minor minerals in the diet of Male 52-year-old individual with a height of 187 centimeters, weight of 82.85 kilograms, and with specified aerobic physical activity in terms of time, intensity, and duration on a daily basis.

BeeaaB HealtH nutritional analysis of Soup, chunky beef, canned, ready-to-serve

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Calories
3%
Carbohydrate
4%
Protein
3%
Threonine
12%
Isoleucine
16%
Leucine
11%
Lysine
12%
Valine
13%
Tryptophan
11%
Histidine
10%
Tyrosine + Phenylalanine
13%
Methionine + Cysteine
10%
Fat
1%
Essential Fatty Acids (PUFA)
1% >
Omega-3
1% >
Omega-6
1% >
MUFA
1%
SFA
2%
Cholesterol
1%
Fiber
2%
Water
2%
Total Sugar
1%

Vitamins

vitamin c
2%
Thiamine vitamin b1
2%
Riboflavin vitamin b2
5%
Niacin vitamin b3
7%
Pantothenic acid vitamin b5
4%
Pyridoxine vitamin b6
4%
Folate vitamin b9
2%
Cobalamin vitamin b12
11%
Choline
2%
vitamin a
6%
vitamin k
3%
vitamin e
2%

Minerals

Calcium
1%
Iron
12%
Magnesium
1% >
Sodium
23%
Zinc
10%
Selenium
5%
Potassium
4%
Phosphorus
7%
Manganese
4%
Copper
11%

The green color indicates the optimal value that should be provided at least 100% daily.

For the yellow color, receiving less than 100% is recommended.

The less red color is received, the better, with 0% as the ideal.

A red multiplication symbol at the end of the chart indicates that the received amount exceeds the recommended daily intake (UL).

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